Peaceful Beginning
Birth and Postpartum Services
The postpartum period is a time of joy, a time of extreme change and a time of exhaustion for family with a new baby. By making a plan, developing a
vision and having adequate support new parents may be better able to take care of themselves.  I have 22 years of experience as a parenting educator, I
raised two daughters, I completed a 27 hour DONA postpartum doula training and will assist new parents during the "fourth trimester", (the first 3
months after birth). With  2 1/2 years of experience providing postpartum doula support I have worked with many new families in Western North
Carolina.  Please call to check on my availability for postpartum doula support.   If you have already asked me to be your birth doula I will provide 6
postpartum hours as part of my “doula package” and then if you choose to have additional hours I will offer my services on a per hour basis (listed
below).  

First time parents, parents of multiples (see information at the bottom of the page), parents whose family lives far away, mother’s who have had a
cesarean or any parents adding a new baby to their family can benefit from postpartum doula services.  The following is a list of the things that I can
provide as your postpartum doula:

  • Process your birth experience with you
  • Set up breastfeeding and changing stations
  • Assist with baby equipment ie. slings, baby wraps and pumps
  • Answer questions!
  • Assistance with breastfeeding and baby care.
  • Emotional support.
  • Do some of your household chores such as the dishes, cleaning the kitchen, organizing your closets or baby things,
           change your bed, make the beds, fix you a nourishing meal all while holding your new baby in my wrap so that you
           can take a long shower, bath or nap or spend more time with your baby or older child.
  • Prepare various recipes which I can provide for you to choose from including: vegetarian, vegan, wheat free and
           meat dishes or I can prepare your own favorite recipes.
  • A lending library of books, DVDs and Videos about your baby and I can even loan you a baby wrap to
           try!
  • Shop for groceries
  • Run errands or stay with the baby while you do some errands
  • Wash and fold laundry
  • Take care of pets and gardens--I will even walk your dog!
  • Give Mom and Partner alone time- ie. hold your baby while you have a quiet meal together that I have prepared
  • Provide area resources and/or referrals
  • Help parents with sibling adjustment
  • Help with older children so Mom can spend time with baby

Postpartum doulas are not nanny's or housekeepers and we can't perform medical tasks or diagnose medical conditions. However, postpartum doulas
are
trained to provide
much needed assistance (as listed above) so that new parents find life easier with their new baby for the first few months.  We also
provide parents with referrals so that they can seek appropriate medical care if needed.

If you desire postpartum doula care my "package" of services is available as follows:
  •      One free prenatal visit to decide what your needs are
  •      Postpartum doula services during the third trimester for mother's of multiples and the "fourth" trimester (3 mo. after birth) for everyone else.
  •      Two fee packages
  •      Sessions--1-4 times per week, Monday through Friday, in the morning or afternoon which includes:  2 to 4 hour  sessions (3-4 hour sessions   
                  if you live over 30 minutes away)
  •      Sessions are scheduled between 9am and 1pm  or  between 2pm and 6pm
  •      I can work for you one day a week or up to four in order to provide the support and respite that you need.
     
Fee Packages
    $15-$25 per hour based on a sliding fee scale and/or services provided.  For clients who live more than 40min. from my home the
    highest fee will be required per hour.  

  • Basic Care--if you primarily want baby holding, some house straightening and baby care, while you work, take a bath, take a nap or just
              take some time for yourself the fee would be-- $15 to $20 per hour.  
  • Comprehensive Care--if you are needing someone to bring total normalcy to your home each visit with:  a hot meal, vaccuming and/or
              mopping, cleaning the kitchen, doing the laundry and straightening up all while I hold the baby then the cost would be $25 per hour.        

    Scholarships are available for women who live in Buncombe County, have Medicaid (and serious financial difficulty) and are in need of
    postpartum support.
             
For multiples:   
Doulas can work as a team to provide total postpartum service to parents of multiples or provide care alone.
Scholarships are available for women who qualify for Medicaid and are in need of postpartum support.
I highly recommend that you join the
WNC Mother's of Multiples.

Mother's of Multiples mission:
  • Support mothers of multiples from birth throughout all stages of development of their children
  • Provide a social network
  • Supply clothing and other items as an exchange for members
  • Assist less fortunate families of multiples

Postpartum gift
certificates make great
shower gifts for new or
expecting parents!
Thank you for your support and help as a post-partum Doula after
my daughter's birth. Your willingness to do just about anything to
help out was amazing. From grocery shopping, to cooking,
cleaning, and even planting herbs in my garden, your hard work
helped my family to enjoy our new baby in her first few weeks and
let the world just pass us by.

I recommend your birth and post-partum doula services to all
women without any reservation. Hire Cheryl Orengo! It’s the best
gift you can give yourself and your baby. - D. T.
Cheryl Orengo, BS, ICCE, CD(DONA)
Postpartum Doula Services

Top Ten Issues for New Parents

1.  Babycare is tough, demanding work

2.  Adjustment to a baby takes much longer
  
  then 4 to 6 weeks.

3.  Birth is just the beginning!  Infant care is   
   
 difficult and exhausting

4.  What new parents need most:  Love, Food
  
  and Rest.

5.  There is no such thing as a perfect mother
  
  and father.

6.  Sleep deprivation can kill you (or at least
  
  it feels that way).

7.  Father's are different than Mother's.  Both
  
  are good!

8.  Having a baby WILL affect your relationship
  
  with your partner.

9.  With every change in life there is loss.

10. The job is next to impossible is you don't
  
   have support.

 
By Kathy McGrath, MSW, FACCE, CD(DONA)
Give me a call to check my availability- 258-3327